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©2019 by Pomona Diving Academy. 

Resources

Calls for Coaches Document

Great document for coaches and parents explaining expectations of coaches in relation to athlete and parents. Click the PDF button to the right to download.  Thanks Dr. Jeff Huber for sharing via USA Diving's Coach Communication. 

A Psychological Skills Program for Springboard Divers - Melanie Ann Gillet

Great Article on Mental Training for Springboard and Platform divers. 

Check it out - click on the PDF button. 

Mental Training Manual - USA Diving

PDF from our coach resources on www.USADiving.org - Thanks, great read on mental training, relaxation, and visualization.