Divers - thanks for signing up for the Winter Camp! We are excited to train at RoseBowl Aquatic Center 12/27-12/29.
Clinic = 9am-3pm
Parking is Free
Upon entrance - announce you are here for diving and you will be buzzed in or they will require a signed waiver. I am in the process of having the waiver emailed to you ahead of time - so you can turn in as you enter vs complete on site...
What to Wear / Bring
Running Shoes
Parka or similar to keep warm. (Expect low 40's...)
Athletic wear for trampoline, dry board, and calisthenics
Swimsuit
Two Towels (or More...)
Chamois towel
Lunch, Snacks, h2o.
Friday:
9:00-9:30 -Dryland
9:30-11:30am Water
11:30-12:30- Dryland
12:30-1:30pm Break - Bring Lunch or there is a deli on site to purchase lunch.
1:30-3:00pm Water
3pm On - Swim Shop - shop for suits and gear!
Saturday: 9:00am-3:00pm
Similar to Friday
Sunday: 9:00-10:30am dryland
10:30-12:30pm-water
12:30-1:30- break
1:30-3:00pm- water
Facility features -
Platform at 5meter, 7.5meter, and 10meter for those daring to jump, do line ups, or try some dives...
Bubbler system for learning new dives (an air compressor releases a large bubble making surface of water feel like a cloud - awesome for trying new dives)...
WaterBelt - similar to the belt system at Pomona - but OVER THE POOL - Awesome!
Trampolines
DryBoard (similar to ours)
HOT TUB!!
Coach Rob
